Lentils Soup
It's a healthy vegan recipe, rich in iron.
Equipment
- A large pot
Ingredients
- 1 Onion chopped
- 2 Carrots sliced
- 1 Potato sliced
- 1 cup Lentils Pink
- 1 L Water
- ½ tsp Turmeric
- ½ tsp Salt
- ¼ tsp Pepper
- 1 tbsp Vegetable oil
Instructions
- In a large pot, on medium heat, add the oil and the chopped onion
- Once the onion is cooked, add the carrots and the potato then mix everything
- Add the lentils, the pepper, the salt, the turmeric and mix everything
- Add water, and when it starts to boil lower the heat to the minimum and cook the mixture for about 40 mins
- Blend the mixture
Video
Notes
Our cooking Hints:
- You can serve the lentils soup as a starter
- For a better experience try the soup with croutons
- For a firmer soup (like in the picture), blend with less water