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Pasta Tuna

Pasta Tuna

We bring you a refreshing dish, ideal during a hot summer. The pasta tuna salad is a complete meal since it contains proteins, carbs and vegetables.
Total Time 20 minutes
Course Salad
Cuisine French
Servings 2 people
Calories 425 kcal

Equipment

  • One big pot
  • Strainer
  • Salad Bowl

Ingredients
  

  • 200 grams Canned Tuna Vegetable or Olive Oil
  • 100 grams Fusilli Tricolor Pasta
  • 1 liter Water
  • 2 leaves Cabbage (Or lettuce or iceberg)
  • 1 Carrot Grated
  • 2 Pickles
  • 1 handful Cherry Tomatoes
  • 2 Eggs Boiled
  • ¼ cup Our special salad dressing (check its recipe here)
  • 1 tbsp Olive Oil
  • 1 tbsp Salt

Instructions
 

  • In a pot, bring to boil 1 L of water to which you added a pinch of salt and a drizzle of olive oil
  • Meanwhile, cut the pickles in small rings, the cherry tomatoes in half and the cabbage (or lettuce, or iceberg) leaves into thin wedges and add them in a bowl
  • Add the grated carrot to the bowl
  • Once the water starts boiling, pour the 100 grams of fusilli and cook for about 10 mins
  • Once the pasta is cooked, drain it from its water and add it to the bowl
  • Add our special salad dressing and mix everything well
  • Cut each boiled egg in 4 parts and add them on the surface of the bowl over all the other ingredients
  • Your pasta tuna salad is now ready and you can serve it whenever you want!

Notes

Our Cooking Hints:

  • For a better taste, reserve the salad in the refrigerator for about 40 mins up to an hour
  • You can add corn, beetroot or even sweet pepper for a richer flavor
Reference: Benefits of tuna fish
Keyword pasta, salad, tuna